Stress is a common word in our daily living and this is definitely not a very good sign. In the last few years, increasing stress is a major issue not only in urban India but also in a large section of rural India. This stress is coming from the struggle in several regions for instance career progress, sexual issues, parenthood, family conflicts, time mismanagement, any fears or phobias, depression, workplace pressure, or the increasing rate of infertility owing to the changing modern lifestyle.
A general person is even struggling to cope with the regular stuffs of daily life. Such an anxiety is affecting the thoughts, emotions, and behaviour of the sufferer and that can be treated hrough an effective individual counselling or therapy.
There are phases throughout everyone’s life cycle, when a person needs to take a break from the entire disturbance and rediscover oneself. Adults often encounter anxiety, tension, sorrow, and sadness due to some mental, physical, emotional, social, or financial struggles, but they keep all these worries within themselves and keep on struggling constantly. This can be a hazardous situation, in which they seek proper counselling or help.
Sunita Panday’s psychotherapy and counselling clinic is renowned for individual counselling. The role of individual counselling is vast in terms of providing a mindful and trustful environment to address the difficulties of own life on a one on-one basis and move in the direction of positive and desired changes.
With Counsellor Mrs. Panday, you can share your innermost emotions, fear, and feelings that you going through in your day-to-day lifespan and finding it difficult to accept and deal with. Our sessions of individual counselling are a systematic and structured approach of psychotherapy, which helps a person to pick up the comprehensive practices of improvement in oneself and surroundings.
Individual counselling can be of extreme assistance, in the event when you are
facing difficulties in any ranges of your personal or professional life.